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THE FITLab
EXPERIENCE

A blend of group classes, one-on-one training and an open gym. We have a workout for EVERY BODY.
That's just our vibe. 

Peace.

Faith

Thankful

Grace

Love

Strong

Today!

Motivated!

is the day.

I choose me.

Tomorrow is now.

My health is important.

Powerhouse!

We love you too.

Do it now!

Why wait?

Are you new?

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We've all been there. So, YOU came to the right place! Immerse yourself in the Rockport FITLab experience and explore the benefits of our low-impact and high-intensity workouts / group classes. Target every muscle group in a safe manner through controlled, purposeful movements.

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The Group Experience

Our group classes help improve strength, endurance, flexibility, and balance. Our certified instructors will guide you through each of our classes whether it's Pilates, HIIT, Yoga, or Zumba. 

Each class features musically-driven choreography for a fresh and effective full-body workout that benefits clients at every fitness level. And they protect your joints from injury while you strengthen and tone your entire body, 

First class is on us! Come vibe with us. #freeclass #freevibe

"A year from now, you may wish you had started today." -Karen Lamb

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"Exercise should be regarded as tribute to the heart." - Gene Tunney.

RISE AND SHINE

.ME. FIRST

LOVE

SHOWING.UP.FOR.ME

YES.YOU.CAN

STRONG

. FIT

DOING THIS. FOR YOUR 2

TODAY.TOMORROW.NOW

WHY NOW? BECAUSE

FAITH.IN.ME

IT'S A PROCESS.TRUST

That's just our vibe. Now it can be yours.

Start Now

Why do I need a personal trainer?

  • ​It's time to try something new

  • Accountability 

  • Motivation (for your "blah" days)

  • A personalized workout plan for YOU

  • ​Expert Guidance with proper form and technique

  • We can help you avoid injuries or to train with injuries

  • Challenge you and keep you from plateauing

  • Support in achieving ALL your goals

Start Today
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"True champions aren't always the ones that win, but those with the most guts." Mia Hamm

Contact Us

Address

Contact

Opening Hours

916 Hwy. 35 South

Rockport, Texas 

361-450-8269

Open Gym Hours

Monday-Sunday

4:00 am - 10pm

Forms

Front Desk Hours

Monday-Friday

7:00 am – 12:00 pm

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